1. Complete the self-assessment
Answer a short set of questions across eight wellness categories.
Wellness Self-Assessment and Report
This tool supports leaders with a simple, guided wellness check-in. You can complete the self-assessment in a few minutes and receive a private report link that highlights your current experience across each category.
How It Works
2. Review your report
See your scores, category summaries, and change over time.
3. Identify next steps
Focus on one or two areas that would most improve your well-being.
Privacy
Self-assessment responses are intended for personal reflection and are tied to your signed-in account.
If you are taking this self-assessment as part of a district wellness process, follow the guidance you were given about when and how to share your report.